Lockdown 2.0 Version 2.0
I realise every day how much more we control our reality. As much as we are entering lockdown 2.0, in many ways, I think that we have another opportunity to see how our thoughts and mindset play such an essential part in the way our life pans out. The fact that we are in this situation of lockdown might not be within our control, as so many things are in the five sensory (the external or [...]
Commitment
Committed people make things happen- they don’t say they are [...]
6 week count down: Fitness model comp
I now have just over 6 weeks until I compete [...]
Fitness Model Prep
Prep Round 2 The last couple of months living in [...]
Month 3 Diet Experiment
In my last post I talked about why I wasn’t [...]
Why I have decided not to do the OMAD diet
First of all for anyone not familiar with the OMAD [...]