Life is all about balance
I am so lucky to have chosen to live a life that I absolutely love. I find I work incredibly hard (especially in the gym) and then create the rest of my life exactly how I want it to be. I mean, as everyone experiences, I have days where I don’t feel so inspired and find it difficult to stay on track, but learning how to deal with those days and bring yourself back up is [...]
Peak Week
Exactly 2 weeks until I will be leaving for the [...]
I’m going travelling !
Since finishing school, I have always wanted to go travelling. [...]
Goal Setting
Goal setting for me one of the most important things [...]
Sweet Potato Protein Pancakes
I made these protein pancakes on Friday and since making [...]
3 weeks out from competition: Determined to Succeed
For the last month, I have been preparing for my [...]
Do you need Protein Shakes?
Protein shakes are always a very controversial topic, some people [...]