How do you master something ?
Too often people don’t see things through until completion. They give up 5 hours or 10hours into what they are doing or in the case of many gym newbies; they go consistency for 2 weeks and then are never to be seen in their lyras ever again. I guess the intention was there. So why do people give up so easily? This answer is simple, they haven’t got to the point where the activity becomes a [...]
Cod with lentils and spinach curry
I love to cook delicious meals that are both loaded [...]
Real Food|Train Hard|Live Life
Real Food To me real food is cooking, eating and [...]