Romanticising the Morning: A Life in Motion
Romanticising the Morning: A Life in Motion Here we are again — pen to page, heart wide open, letting the words dance where they please. Mornings have always had this low-key magic for me. That golden pause right before the world flips into gear. The air feels different — crisp, quiet, full of possibility. I don’t need an alarm (I’m a little crazy and usually up by 4am anyway). Not because I’m anxious or restless — [...]
Romanticising the Morning: A Life in Motion
Romanticising the Morning: A Life in Motion Here we are [...]
A Life in Motion: Stillness, Sweat & the Sacred Shape of a Handstand
A Life in Motion: Stillness, Sweat & the Sacred Shape [...]
All is mind
I feel like all my blogs start with I haven't [...]
Lockdown 2.0 Version 2.0
I realise every day how much more we control our [...]
Masters Choice
Being a personal trainer is something that I have loved [...]
Essentialism
Essentialism is ‘the disciplined pursuit for less’. We all have [...]