I am not going to lie to you guys, this month of intermittent fasting has been very inconsistent. As I said in my last post, it is not a difficult diet to follow if you have a consistent daily pattern. This is because the majority of the fasting can be done over night and then [...]
We all have fears and often those fears hold us back from doing the things that we really want to accomplish. Fears are scary, they are challenging and they demand a lot of energy, from a place that we feel uncomfortable. However overcoming fears- means that we can evolve and grow. We can rise up [...]
In homage to the original 'Handstands to Bruises by Chairlift with Tara Stiles' I decided to do my own version. Filmed in several central Oxford locations and featuring an impromptu performance in Zappi's Bike Café in the final frames. Music - Bruises by Chairlift - buy here itunes.apple.com/gb/album/bruises/id301659527?i=301659546
