Finding rhythm, routine, and genuine connection in a nomadic lifestyle 🌍✨ A note on long-term travel, routines, and learning what “home” means when constantly moving. Over the years, I’ve been asked the same question more times than I can count: “What’s it like to live on the move?” So here’s my honest answer—especially for [...]
Romanticising the Morning: A Life in Motion Here we are again — pen to page, heart wide open, letting the words dance where they please. Mornings have always had this low-key magic for me. That golden pause right before the world flips into gear. The air feels different — crisp, quiet, full of possibility. I [...]
A Life in Motion: Stillness, Sweat & the Sacred Shape of a Handstand There’s nothing typical about the way I live— not in pace, not in place, not in purpose. I’ve learned not to explain it too much. When your days revolve around strength training, stillness, rituals, and realignment under unfamiliar skies, words often feel [...]
All Is Mind A spontaneous reflection on reality, imagination, and the power of thought. I’ll be the first to admit—my blog posts are never scheduled, structured, or part of some grand content plan. They tend to show up when I feel something deeply, and today’s one of those days. This one’s a little more introspective [...]
Essentialism: The Disciplined Pursuit of Less We live in an age of overwhelming abundance—not of time or clarity, but of information. There is more content, advice, and noise available than we could consume in a lifetime. The challenge is no longer access; it’s discernment. In a world that constantly urges us to do more, say [...]
Cultivating Willpower: The Discipline of Staying the Course It’s been a while… to say the least. But today felt like the right time to return to the blog, and with it, a new commitment to weekly posts. I wanted to kick this off with a subject I believe is vital—especially in today’s world of noise, [...]
Fear Isn’t the Enemy — It’s the Invitation We all have fears. Big ones. Small ones. The quiet ones that whisper “you’re not good enough” and the loud ones that yell “RUN!” whenever you get even close to doing something bold. And let’s be honest: fear is annoying. It’s uncomfortable, exhausting, and shows up exactly [...]
Stick With It: The Magic Happens After the First Two Weeks Here’s something I’ve noticed far too often: people quit way too early. They throw themselves into something new—a skill, a business idea, or a gym routine—and they’re on fire for about two weeks. Then? Gone and vanished like ghosts in Lycra. Let’s take the [...]
Music - Little Yellow Spider by Devendra Banhart - buy here itunes.apple.com/gb/album/bruises/id301659527?i=301659546
In homage to the original 'Handstands to Bruises by Chairlift with Tara Stiles' I decided to do my own version. Filmed in several central Oxford locations and featuring an impromptu performance in Zappi's Bike Café in the final frames. Music - Bruises by Chairlift - buy here itunes.apple.com/gb/album/bruises/id301659527?i=301659546
