Why I have decided not to do the OMAD diet
First of all for anyone not familiar with the OMAD diet, it is meal timing where you eat the entirety of your food/calories in one meal and typically within a 1 hour time period. This means you are fasting 23 hours and then eating 1 hour. As with the intermittent fasting during the fast period you can have beverages as long as they don’t contain calories, for example, water, black coffee and tea without milk or [...]
Oxford Returns
This last month has been a roller coaster of a [...]
My New Sporting Venture
Again I feel incredibly lucky and so excited to be [...]
What do I love about Street Preforming?
I’m writing this post following the conversation I had with [...]
Low down on Fat
I’ve always been someone who likes to stick to eating [...]
End of my Vegan Month
And so my vegan month has finally come to an [...]
Over half way through my Vegan month
I am well into the 3rd week of being vegan [...]