We only have 24hrs in a day, therefore what you do with your time- will determine what you get out of your life and how you reach your goals. So I want to share with you some of the top things that will help you become more productive and stay on track with your life. [...]
Successful people take ownership for everything they do, they stop blaming other people for what they do or don’t have. They have the ability to realize they are the only person stopping themselves achieving their goals and equally they are the only person capable of achieving their goals and vision in life. Norman Vincent Peale [...]
Everyone is capable to achieve exactly what they want in life, it’s all about the mindset and if you are ready for it. As I a laying here in the beautiful warm sunshine of Bali, I ask myself how did I get here, why am I so lucky to be here living my dream, I’m [...]
New research has suggested Gut Bacteria giving you more energy might also be responsible for your weight gain, regardless of whether you are following a strict diet and training program (Muñiz Pedrogo et al., 2018). Obviously every one loses weight differently and in different areas, but the recent study suggested that some peoples ability to [...]
Life is what you create it to be, there are no short cuts to success, if you want something enough, you will work for it. If that means turning down that party you wanted to go to down on a Friday night, then so be it. Your true friends will understand and stick by you. [...]
I’ve just heard about the concept of Ikigai, for me it certainly came about at the right time. I’ve been travelling for nearly a month now and at first struggled quite a lot with it. The main reason being that as always, I seem to live in the future. And not knowing what I would [...]
Over the past couple of years when street performing, the number of people asking me about ‘how I can learn to handstand’ has been quite astonishing! Seems like everyone would love to be able to do a handstand these days! So, I have decided to created a basic guide of the main areas to focus [...]
My friend left during the night to catch her flight home. Now I’m solo. As much as its great to have a friend out here for a holiday, I do enjoy travelling solo. It’s a chance to see, do, explore and meet new people on your own terms. So where’s next for me ? [...]
The last couple of days have been a little ropey; that first night when we had dinner in Ubud my friend came away with some bad food poisoning. Probably just as well we were staying in a 5star hotel as at least it was fairly comfortable for the unfortunate event. Now 2 days on, she [...]
Now properly into holiday mode, I have only been in Bali for 4 days, it feels like it could be an age(in a good way). We stayed in Seminyak the first 3 days and had a lovely relaxing couple of days in Puta villa Hotel and Spa. The hotel had a lovely swimming pool amazing [...]
